Helps to reduce lipids and aid digestion. In the Tang Dynasty "Materia Medica Supplements", there is a record of "long-term eating makes people thin" on the efficacy of tea. There is a saying among the ethnic minorities in the frontier of our country that "you can't go without tea for a day". Because tea has important functions of helping digestion and reducing fat, in today's fashionable language, it is helpful for "weight loss". This is because the caffeine in tea can increase the secretion of gastric juice, which can help digestion. Plus, green tea is rich in catechins, which help reduce belly fat.
