Tea ingredients revealed: How much do you know about drinking tea?
🍃 Green Tea Polyphenols
Content: 20%-40%
Definition: The general term for phenolic substances in tea
Function: The key substance for tea to play a health-care role, often mentioned by people in the tea circle #若羽学茶
🍃 Caffine
Content: 1%-5%
Definition: Generally, the caffeine content of large-leaf tea trees is higher, and summer tea has a higher content than spring tea.
Function: Excitement, diuresis, sobering up
🍃 Tea Polysaccharide
Content: About 1%
Definition: Sweet and fragrant, accounting for about 1% of organic matter. Heteropolysaccharides composed of different monosaccharides#Ruoling Tea Culture
Function: relatively friendly to lowering blood sugar
🍃 L-Theanine
Content: 1%-2%
Definition: amino acid unique to tea
Function: relatively friendly to lowering blood sugar
🍃 Theaflavin
Content: 1%-5%
Definition: product of polyphenol oxidation
Function: anti-oxidation
